How to Be Happy: St. Thomas' Secret to a Good Life

• Insights on how to be happy in this life
• What St. Thomas Aquinas has to say about true happiness
• Accessible wisdom that is timeless and relatable
• Great gift for teens, young adults or anyone seeking to live Christian joy

What brings us real and lasting happiness?

Although just about every marketing firm, self-help guru, and man on the street has an answer, very few, if any, understand true happiness. It doesn’t come from power, pleasure, popularity, or possessions. So what is happiness and how do we find it?

In How to Be Happy, author Matt Fradd relies on the help of St. Thomas Aquinas to show what will—and what won’t—bring us happiness in this life.

By making the thought of Aquinas utterly accessible for today, How to Be Happy is an invaluable guide to a good life.